What do you do when the activity you use for stress relief becomes the source of your stress?

If you’re new to the blog let me give you a quick background.  Until recently I had a love/hate relationship with hiking.  I hated hiking but I loved the places that hiking took me. Last year two things happened that upgraded me from a reluctant hiker to a hiker.  One, I learned that after years of … More What do you do when the activity you use for stress relief becomes the source of your stress?